Exercise for Low Back Pain Introductory Session Free (60mins)
Exercise for Low Back Pain (24 week course)
- Strengthen your back
- Gain confidence in your back
- Overcome your low back pain
Click Here to Contact Chris and get started
My back isn’t strong enough o start exercise? It doesn’t matter how strong you are that’s what we’re here for to make your back stronger.
Do I have to pay before trying any sessions? Join our Free VIP Members Area.
Become a member here
- Get our latest training special offers & discounts
- Start getting fit today with free video’s workouts
- I’ll show you how to get fit with the free exercise library
If I like what I see in the Free VIP Members Area what do I do next? Contact me (Chris) and book an introductory session 60min for £25, if you choose to start Personal Training I’ll give you back the £25.
If I do the introductory session am I tied into doing more? If you do our introductory session you don’t have to do any more sessions if you don’t want to.
I liked the introductory session, how long are the full training packages? The Exercise for Low Back Pain Course is a minimum 24-week starter course then you can choose to move to our Personal Training 30 or 60 packages.
When I want to stop what do I do? Just give me 1 months notice and you can stop
What are the prices for Exercise for Low Back Pain? 4x 60min Exercise for Low Back Pain Sessions per month are £220.00, you can pay monthly by standing order or in blocks of 12 for £650.00.
That’s more than normal Personal Training? Exercise for Low Back Pain is Specialist Training, it is very different from normal personal training and I can’t guarantee you’ll find training like this anywhere else in Bristol.
Plus when you start Exercise for Low Back Pain you’ll get your first month half price
How can I get started? Contact me (Chris) and book an introductory session 60min for £25, if you choose to start Personal Training I’ll give you back the £25.
“I had got into a situation where everytime I tried to exercise I would hurt my back again, so instead of being able to get stronger I felt as if I were taking one step forward and two back and I didn’t know how to break this cycle. A hernia operation put me back further and I needed some help. My sessions with Chris were very helpful in increasing my core strength, it’s been a slow process but as I said before now I feel that I am back to place where I can exercise safely and can see what I need to do to progress further.”
Susie P, Bedminster
“After the births of my 3 children all by C Section, the 3rd did not heal properly and I was left with a large separation and Hernia. I was very nervous starting exercise again but after a few personal training sessions with Chris I felt much stronger and confident and only 3 months later my core is much stronger than it has ever been.
I never considered Personal Training but through Chris’ dedicated program of exercise focused on my core I have been amazed at the difference working with Chris has made, I have been through a long recuperation and Chris’ Personal Training was the last link in the chain to make me ‘normal’ again. It has not only been rewarding but Chris has made it enjoyable to”
Sarah B, Bishopston
“Since playing hockey at a high level and as a Dentist I am sitting for the majority of the day as a result I started to get a mild pain in my lower back, it wasn’t chronic but enough to distract me from my work and after a number of months I needed to get it sorted.
After just 4 weeks of personal training my back showed incredible improvements and the final 8 weeks I was able to focus on increasing my strength something I’ve been wanting to do since I was a student.”
Brad H, Stoke Bishop