Personal Training Bristol is proud to bring to you this incredible interview
Do want to improve your fitness? Do you want to tighten your stomach? Please listen to this amazing interview with Core Stability Expert, Dr Stuart McGill.
From this video you’ll learn;
- how to get a strong core
- how to exercise without injury
- the types of exercises that get a strong core
When I began Personal Training Bristol I wanted to bring the best health and fitness information to the people, Dr Stuart McGill is the Professor of Spine Biomechanics at Waterloo University in Canada, a world leading authority on the subject of Low Back Pain and Core Strength, he works with Governments, Corporations and World Class Olympic Athletes. By listening to this interview you can certain you’ll be receiving the best information on the planet.
You may have wondered what is the best way to strengthen your core in the past? Now you can put all those questions to bed. Personal Training in Bristol has been using Dr Stuart McGill advice for many years now and results it’s been getting is second to none.
As you listen to all 4 parts of the interview you’ll be able to understand how to exercise for a strong core. You’ll understand how important posture is for exercise and that correct technique in essential. When you start personal training with us you’ll be getting the best exercise that comes from the best experts around the world.
If you would like to start personal training with us click here to contact us and you’ll can start with a free personal training consultation and you 1st month half price.
Contact Chris & Gemma Now for a FREE 60min Personal Training Consultation & find out how you can get your 1st MONTH HALF PRICE
Fill Out the form below